Classes
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BurnCycle | 45 mins
The ultimate spin class. We go HARD as the soundtrack guides our workout full of hills and thrills. You'll see why these classes are often totted as the best in town. SmartBells | 45 mins A cardio and Ab training workout using the 5 lb Smartbell disc. Core training that melts inches off the waist. Try this and see results. Tabata | 45 mins The HIT training workout that uses body weight cardio intervals and weight training segments to produce the ultimate fat burning results. Cardio B | 45 mins
Get the cardio blast in before the weekend. 45 Minutes of straight Boxing, Bosu and Beats to BURN IT UP. Insanity | 45 mins Shaun T's popular home videos brought to life. Body weight cardio intervals to MAX out your metabolism. |
SweatBox | 45 mins
Exclusive to Burn this workout mixes killer kickboxing moves with plyo and resistence intervals set to a dance party soundtrack.You"ll be sweaty and smiling BurnBarre | 45 mins The hottest workout at the coolest place. Get your Barre fix in this booty shaping, leg shaking, arm sculpting, all over body BURN workout. B3 | 45 mins
This conditioning class uses a Bosu, Bands and KettleBells for an all over muscle burn. A calorie scorcher. P90X | 45 mins The popular at home workout in a class. 1 minute segments of 40 exercises will leave you wanting MORE. |